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Besides ingesting it as a supplement to benefit from its comprehensive trace mineral, element and amino acid portfolio, here are 5 other surprising ways to incorporate the magic of fulvic acid into your life. Incorporating fulvic acid into my skincare routine has dramatically changed my skin texture! 

Oxygen is the skincare superhero you didn't know you needed! It's not just essential for breathing, it's also essential for healthy skin. It's the ultimate skin hack, due to its versatility in fighting the signs of ageing, increasing collagen production and helping calm skin issues. 

Ageing well doesn't happen overnight and it starts with taking care of your cells. Your body is made up of trillions of cells and they all play an important role in your overall health and are responsible for carrying out all of the functions that keep you alive.  

Being perpetually tired is usually a sign of an underlying health issue, especially if you're getting a full night's sleep. Energy levels are closely connected to the nutrients we take in. Even if you’re eating a healthy diet, if your cells fail to absorb the nutrients, they simply pass right through you. 

Getting started with Liquid Oxygen is easy! There are so many benefits from this water based, supercharged oxygen supplement. Oxygen plays a vital role in energy production, fat breakdown, toxin removal and brain power and supplementing with Liquid Oxygen will assist all these roles and much more.

Molecular hydrogen is arguably the most promising preventative ageing supplement on the market. Studies have shown hydrogen can effectively slow down the "inflamm-ageing" process and prevent ageing-related diseases such as Alzheimer's and rheumatoid arthritis.

Mercury, fluoride, aluminium. They’re all really bad for us, right? We’ve heard for years about numerous health issues, deaths and birth defects caused by heavy metal poisoning from metals such as lead and arsenic. There are elements and minerals that are toxic if they come from an inorganic or metallic source and in large amounts.

Over the past year we have seen a dramatic increase in heart issues and specifically myocarditis, which is a disease that causes inflammation of the heart muscle. Molecular hydrogen is an absolute champion at reducing cytokine storms. It down regulates pro-inflammatory and inflammatory cytokines and inhibits oxidative stress damage. In layman's terms, this means it gets out of control inflammation under control again.

The secret to health could be found in the humble belly button. It is the remnants of life sustained in the womb and could be the key to ongoing good health and longevity. Ayurveda has held the belly button in the spotlight for thousands of years, believing that it’s a secret spot that can effectively cure daily health problems. Something like a “reset button”.

Spring is said to be Mother Nature’s season of revitalisation and rejuvenation and  because the body can sense a change in season at the cellular level, it may prompt a deep urge to cleanse and detoxify. As we step out of the coldness of winter and embrace lighter and warmer days, we also have an opportunity to cleanse the body from heavier comfort foods. The colder months can add a bit of unwanted ‘padding’ (insulation) to us. 

I see psychedelics as one of the most powerful, yet relatively untapped tools, to assist us in exploring our infinite consciousness. There's huge potential in consciousness research, which is about to surpass neuroscience research. However, we still live in a culture that puts psychedelics into the same basket as heroin or meth, which makes them misunderstood, feared and illegal.

Bringing 528 Hz frequency into your life as a daily practice will bring transformation and an increased amount of love, energy, awareness, creativity and inner peace. It may also activate your imagination, intention and intuition, so you can operate at your highest and best potential, and in doing so, help those around you to operate at theirs.