Blog Filter By inflammation

Keep Your Immune Defence in Check

A 'cytokine storm' is generally what leads to healthy people becoming very sick, because it causes the immune system to go berserk. Cytokines are proteins that tell immune cells what to do and also tell the body to produce more of them when under attack. 

How To Maximise Athletic Performance

What if you had the secret weapon that gave you the ability to reduce muscle fatigue, minimise lactic acid build-up from intense workouts and accelerate your recovery time? You’d definitely have the edge over your competition! Your athletic performance and ability to recover quickly comes down to the efficiency and health of your cells.  If you’re breaking down quicker than you’re building back up, then inflammation, injuries and even disease await you.