Molecular Hydrogen - The Balancing Molecule

Hydrogen is the molecule of life.  It’s what started the Universe and the evolution of life as we know it. It’s in everything and now biomedical research is showing us how essential it is to health. Molecular hydrogen is simply two atoms of hydrogen that are bound together to form hydrogen gas (H2).

The Bittersweet Truth About Sugar

Unless you’ve been hiding under a rock, you’d probably be aware that sugar is currently at the fore of the national and international health debate.  Coming from the age of “low fat everything”, our country’s disastrous state of poor health and high obesity rates has prompted us to look at what’s gone wrong over the last couple of decades.

Ninja Warrior in action

I recently had the pleasure of catching up with Australian Ninja Warrior contestant Lisa Parkes and her nickname ‘pocket rocket’ is definitely on the money!  Lisa seems to be able to tap into an abundant stream of energy; juggling 3 kids, her charity work, regular competitions and her business - all seemingly with ease.