Ageing well doesn't happen overnight and it starts with taking care of your cells. Your body is made up of trillions of cells and they all play an important role in your overall health and are responsible for carrying out all of the functions that keep you alive.
Molecular hydrogen is arguably the most promising preventative ageing supplement on the market. Studies have shown hydrogen can effectively slow down the "inflamm-ageing" process and prevent ageing-related diseases such as Alzheimer's and rheumatoid arthritis.
If you have depression, anxiety, PTSD, or any other mental health issue, there’s one thing that if you did it every single day, would make an extraordinary difference in whatever you’re struggling with.That thing isexercise.
A 'cytokine storm' is generally what leads to healthy people becoming very sick, because it causes the immune system to go berserk. Cytokines are proteins that tell immune cells what to do and also tell the body to produce more of them when under attack.