Molecular hydrogen is arguably the most promising preventative ageing supplement on the market. Studies have shown hydrogen can effectively slow down the "inflamm-ageing" process and prevent ageing-related diseases such as Alzheimer's and rheumatoid arthritis.
What are the secrets to ageing gracefully and looking younger than your biology dictates? At 72 years of age, I believe my mother defies the limiting societal constraints that come with ageing. Pictured here with her 94 year old mother, in this blog she shares her personal tips on how she has remained youthful throughout the years.
A 'cytokine storm' is generally what leads to healthy people becoming very sick, because it causes the immune system to go berserk. Cytokines are proteins that tell immune cells what to do and also tell the body to produce more of them when under attack.